Master the language you speak to yourself, That’s it.
There are two domains into existence.
The world of what happened.
The world of story, interpretation and meaning.
When we colour the world of what happened with our story and keep doing it, then it becomes a vicious circle.
So we need to decide which domain we want to operate from.
When we operate from the world of what happened, then life becomes simple and very easy.
Listen to yourself. Find out where is it that you are operating from?
Once you know the difference of domain, Then ask yourself what that story is doing to you.
Is it really true?
Is it real?
Self inquire. You can do otherwise also, Let me tell you the way.
How people perform, correlates to how the people or situation occurs to them.
The world that occurs VS. The world that IS
If you change the way you talk to yourself, then you can master this art.
For example, “Instead of saying my spouse did not do that”, Say that “In my occurring my spouse did not do that”
Start using “in my occurring” every time. The things will be different for you.
When you choose what you have, then you have what you choose.
So, the real mastery is to develop a view of:-
How the world occurs to me
How the people occurs to me
How the situation occurs to me.
We always say that “it is” We never say that “it occurs to me”.
“The way in which situations occurs exists in language. Hence, Master the language you speak to yourself. That’s it!”